What is Swimmer's Elbow?
- 11 Oct 2024
Many swimmers will know the pain of swimmer's elbow; a common injury related to technique flaws and overuse.
Many swimmers will know the pain of swimmer's elbow; a common injury related to technique flaws and overuse.
PRO-LEVEL TECHNOLOGY NOW ACCESSIBLE TO ALL SWIMMERS.
Stripped down to the essentials, Arenaās Powerskin Impulso focuses solely on what matters: itās crafted from high-quality Italian woven fabric, born in the same fabric mill as Primo, offering moderate compression to athletes of all levels.
Many would think swimming and breathing at the same time is easy? Right? Believe it or not, learning how to breathe whilst swimming is a lot harder than youād think with the element of the water, gravity, buoyancy, propulsion, water resistance and more! Letās explore the fundamentals of how to breathe when swimming.
The new Speedo Fastkin Ignite and Endurance+ MAX racing colourways are here! Learn more about the suits today.
The perfect blend of performance and comfort.
Combining elite competition technology with comfort and flexibility, the neroFit2 is a competition suit built with lightweight, comfort-fit, hydrophobic fabric.
Featuring fully bonded seams, body mapping compression and stitch-less construction, the neroFit2 provides high end performance at an entry level price.
Mastering the freestyle flip turn is crucial for improving your swimming abilities. It enables you to smoothly transition at the wall and maintain a steady swimming rhythm without interruptions.
Swimming's open turn may appear to be a simple process - touch the wall, turn around, and continue swimming. However, it's not as straightforward as it seems. No matter if you're competing in butterfly, breaststroke, IM, or if you just prefer open turns over flip turns, it's time to elevate your turning game!
Neoprene swim shorts are the hottest training tool to hit the pool deck since the pull buoy and are exploding in popularity, especially among triathletes. Every major wetsuit brand has a selection of these buoyancy shorts ā HUUB have a couple to choose from as do Orca, Zoot, Head, Zone3 and Blueseventy. So what are they?
Stretching before a workout will do your body wonders with any physical activity. Although swimming is a low-impact sport, there is still risk to injury for those who hit the pool regularly. Having a good stretching routine to help improve your range of motion and your training longevity is beneficial. Whether swimming is a hobby or a full-time job, a few minutes of stretching can keep the body healthy.
Conquer open waters and be the champion of your next goal. The DEFY.Ultra swim mask features an all-new DuoCurve180 lens, offering panoramic vision both laterally and vertically, ultra-thin silicone Precision Fit Technology skirt for a comfortable, leak-free seal and a groundbreaking ultra-light frameless design for reduced drag in the water. Prepare to lock in your new personal best time with a low-profile hydrodynamic design and the Quick Fit Buckle 2.0 on the strap.
Using paddles while swimming helps to build strength in your upper body, focusing on your back, shoulders, and triceps. They can also be beneficial for refining your swimming technique. Here are a few ways paddles can enhance your swimming skills.
Starting swimming lessons can be a daunting task, even for the grown adult. But it is important for every child to know water survival skills as well as how to swim and keep them safe around water. Here is an age-by-age guide on swimming lessons for kids so you know what to expect and when it is best for you to get your children into swimming.
Introducing the new Arena Powerskin Primo, the world's first tensoelastic racing suit!
As championship season approaches, swimmers are getting ready for their major meets. After dedicating early mornings and tackling tough main sets for months, it's time to see the results of your efforts. Wondering how to get ready for a swim meet? Check out these tips!
Now that the new year has come and gone, lots of swimmers are making their way back to the pool and encountering some special hurdles upon their return. Getting back into the groove of a workout routine can be quite challenging, and it's not always easy to stay motivated. Here are four strategies to assist swimmers in conquering a difficult workout.
The FINIS Amnis Stream swim headphones are designed to bring the experience of listening to your favourite music underwater - all you need is a smartwatch!
We are thrilled to introduce the newest addition to the Smart goggle lineup, the FINIS Smart Goggle Max!
If you have ever watched Olympic swimmers, you may notice that they are wearing two swimming caps. Ever wondered why? Let us explain.
Arena, for its 50th birthday, asked 10 of its most representative athletes to tell which creature best represented them and why. What is the primordial instinct that guides them in their choices, from training to the starting block?
For each athlete, the perfect swimsuit has been chosen. The Carbon Glide, Cardon Core FX, and Powerskin Carbon AirĀ² are the three selected racing models of the collection.
Many swimmers strive to swim faster, but is a fin just a fin? Nowadays, fins come in various shapes, styles, and lengths, and each type of fin offers a unique training experience. You've probably heard of short blade and long blade fins, but what sets them apart? Let's discover the differences.
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