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Overcoming Race Day Nerves

Monday, 13 November 2017 16:22:46 Europe/London

The big swim event has arrived, and weeks of training have prepared you for what will hopefully be the race of your life. Unfortunately, there’s still one more obstacle to overcome: your nerves.

Race day is an emotionally charged experience, and the waiting times can certainly turn the heat up another level. 
So, what can be done to maintain control during the crucial pre-race rituals? Try these five tips for size.

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Posted in Competitive Swim Tips By John Peeke

Competition Swimwear, Does Style Matter?

Monday, 13 November 2017 13:54:29 Europe/London

When it comes to competitive swimming, it’s imperative that you take all the necessary steps towards reducing your times. After all, even the smallest alteration could make the difference between winning and losing.

You’ve trained hard, eaten the right foods, and rested your body ahead of the big race. However, there is another element that could influence your performance. So, just how important is the style of your swim attire? Let’s find out.

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Posted in Equipment By John Peeke

How To Swim Faster Butterfly

Monday, 13 November 2017 09:01:11 Europe/London

The butterfly stroke is undoubtedly the toughest swimming technique to master and is what often separates the good swimmers from the great. As such, the prospect of excelling at this method is one that appeals to all lovers of the sport. Not least thanks to the popularity growth courtesy of a certain Mr Phelps. Emulating the times of the most decorated Olympian is probably an unrealistic target, but that doesn’t mean you can’t shave valuable seconds off of your PB. Here’s how...

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Posted in Competitive Swim Tips By John Peeke

10 Tips For Supporting Your Child This Race Season

Wednesday, 1 November 2017 10:54:02 Europe/London

Parents have a huge impact on their children’s choices, and swimming is no different. If your child is taking swimming seriously, then it’s important to support them in any way you can. To give you some help, here are 10 tips to support your child this race season.

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Posted in Swim Tips By John Peeke

How To Swim Faster Breaststroke

Wednesday, 1 November 2017 09:15:14 Europe/London

Breaststroke is one of the four main competitive swimming strokes. It’s the slowest when compared to backstroke, butterfly, and freestyle, but it’s also one of the most complicated due to the techniques and training involved. Improving your breaststroke and building your technique will involve a lot of practice, but there are also aids that can help you quickly improve. After the success of Adam Peaty’s record-breaking streak this year, many ambitious swimmers are working hard to try and achieve a similar level of success. In this brief post, we’ll be talking about a couple of ways to improve your breaststroke so you can swim faster, just like Peaty.

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Posted in Training Competitive Swim Tips By John Peeke

Junior Swimming Goggles For Racing & Training

Wednesday, 1 November 2017 09:07:42 Europe/London

If your child has been complaining about their eyes or discomfort around the face while swimming, then it might be that their goggles need replacing. A single cheap pair of junior goggles isn’t going to cut it. Children are constantly growing and, as a result, will need regular replacements to ensure that they’re comfortable in the water. In this post, we’ll be going through some of the key areas to look at and how you can ensure that your child is more comfortable while swimming.

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Posted in Equipment Swim Tips By John Peeke

Why Do Thousands Of Swimmers Choose Speedo?

Monday, 23 October 2017 15:05:00 Europe/London

Speedo are one of the most renowned swimwear makes in the world. They’re a regular sponsor for national teams at the Olympics and their gear has long been used by professionals. Their reputation is all for good reason – the company produce some of the highest quality swimwear out there on the market.

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Posted in Swimwear By John Peeke

Zoggs: Swimwear For The Whole Family

Wednesday, 18 October 2017 14:23:00 Europe/London

If you and your family are all keen swimmers, then you will probably be keen to do whatever you can to encourage that trend to continue. Regular swims are the number one thing here of course, but you might also find that you need to approach the subject from many other directions too if you want to really get the most out of the experience.

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Posted in Swimwear By John Peeke

The ProSwimwear Guide To Hand Paddles

Monday, 16 October 2017 14:21:00 Europe/London

Hand Paddles are becoming a more common sight at the pool, but not everyone is sure if they should be using them, if you want to improve your swimming technique, distance per stroke, stamina or even your upper body strength then the answer is yes, you should be incorporating hand paddles into your regular swim training. Let's take a look at how such a simple training aid can result in such amazing results. 

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Posted in Equipment Swim Tips By John Peeke

Arena Powerskin Carbon Flex VX

Thursday, 5 October 2017 14:30:00 Europe/London

Flex VX Jammers

The Arena Powerskin Carbon Flex VX is part of the market-leading Carbon swimsuit series.

Arena now have several models of carbon technology suit on the market, offering swimmers diverse options in flexibility and fit whilst maintaining the distinctive advantages of the world’s most innovative swim racing and muscle compression technology. Learn more about the Carbon Flex VX suits here.

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Posted in News Swimwear Competitive By Sean McArthur
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