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Five Undeniable Reasons to Love Swimming

Tuesday, 20 June 2017 11:37:12 Europe/London

5 Reasons to Love SwimmingSwimming is an amazing sport and form of exercise. You may already know this - maybe you’re an avid swimmer already. You may be somebody who’s thinking about trying it for themselves, but you’re not quite sure that it’s right for you. The great thing about swimming is that there are so many reasons to love it, and anybody can give it a try. Here are 5 undeniable reasons to love swimming! 

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Posted in Training Swimwear Swim Tips By John Peeke

Do Tech Suits Make You Faster?

Thursday, 15 June 2017 14:49:47 Europe/London

Do Tech Suits Make You Faster?Tech swimsuits have been the talked about thing in the swimming world for a few years now. Since around 2009/10, professional swimmers have turned to special technologies in their swimsuits to try and gain more of an edge and improve their times. These suits first came to prominence in the summer of 2009, when competitors were breaking world records left and right at the World Aquatics Championships in Rome. These highly technical swimsuits aren't just for professional swimmers, however. Amateurs can also make use of them in competitions and training. But are tech swimsuits really worth it, and will they make you faster?

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Posted in Swimwear Competitive By John Peeke

How To Get Motivated For Swim Training

Monday, 12 June 2017 11:09:11 Europe/London

Staying motivated to train is always a challenge, and it's even harder if you're trying to push yourself as much as you can. You can find yourself feeling exhausted both physically and mentally, and the urge to slack off or even give up can be difficult to resist.

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Posted in Training Swim Tips By John Peeke

Overcoming Race-Day Anxiety - Tips For Swimmers

Wednesday, 31 May 2017 12:22:33 Europe/London

Look the Part with ArenaCompetitions are without a doubt one of the most difficult times a swimmer (or any athlete) has to cope with. Athletes use a variety of techniques to help overcome the nerves and anxiety that are almost inevitable on race-day. We're going to explore a few of these techniques today.

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Posted in Competitive Swim Tips By Sean McArthur

The Arena Powerskin Series, Up Close And Personal!

Friday, 26 May 2017 11:09:53 Europe/London

Powerskin Logo

Designed to acquaint you with the Arena Powerskin Carbon Range of swimsuits, this neat infographic will help simplify the many features and benefits offered to you by the Carbon Flex, Carbon-Pro and the Carbon-Air.

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Posted in Swimwear Competitive By John Peeke

Arena's Top Training tools

Thursday, 4 May 2017 11:16:15 Europe/London

No matter your skill level, the length of your training session or the amount of energy you have left to use, Arena offer a vast range of training tools to suit a variety of needs!

Discover their fantastic range, how they can benefit you and how to use them all in this handy graphic!

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Posted in Training Equipment Swim Tips By John Peeke

Three Simple But Challenging Swim Drills

Wednesday, 1 March 2017 09:34:00 Europe/London

Swimming Drills  Swimming Drills 

Get outside of your comfort zone with these challenging swimming drills on your next trip to the pool. These exercises will help you along the path to more efficient swimming. Incorporate them into your normal swim set to keep things fresh whilst you're keeping fit!

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Posted in Training Swim Tips By Sean McArthur

Swimming Endurance: How to swim further, faster!

Wednesday, 22 February 2017 10:02:42 Europe/London

Speedo FitnessDiscover the stamina-building training tips that will enable you to swim further and faster, as former World Champion swimmer and gold medallist, Karen Pickering MBE, shares the endurance tips gleaned during twenty years representing Britain at senior level. Invest in a swimming lesson. Improving your technique is the easiest way to swim faster and further, so consider having a professional swimming lesson.

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Posted in Training Swim Tips By Sean McArthur

Smart nutrition for swimmers. What to eat before and after your swim.

Tuesday, 7 February 2017 12:58:48 Europe/London

SpeedoLearn about which energy rich foods which will aid you to swim longer, and which foods to avoid! Check out these top tips for smart eating before and after your swim sessions. Get prepared for optimal performance, learn about what to eat before and after your swim to enhance your training.

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Posted in News By Sean McArthur

3 Tips For Choosing Your Next Tech Suit

Monday, 30 January 2017 15:25:48 Europe/London

Buying a tech suitIt's competition season again! Whether you're attending club, county, national competitive events, open meets or galas, there's never been a better time to talk about tech suits! There are two things that everyone starts talking about close to a meet, taper and tech suits. These are two aspects of racing that can be key to a swimmer's confidence.

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Posted in News Swimwear Competitive Swim Tips By Sean McArthur
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