Tagged with 'Swimming'

Three Simple But Challenging Swim Drills

Swimming Drills  Swimming Drills 

Get outside of your comfort zone with these challenging swimming drills on your next trip to the pool. These exercises will help you along the path to more efficient swimming. Incorporate them into your normal swim set to keep things fresh whilst you're keeping fit!

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Five Undeniable Reasons to Love Swimming

5 Reasons to Love SwimmingSwimming is an amazing sport and form of exercise. You may already know this - maybe you’re an avid swimmer already. You may be somebody who’s thinking about trying it for themselves, but you’re not quite sure that it’s right for you. The great thing about swimming is that there are so many reasons to love it, and anybody can give it a try. Here are 5 undeniable reasons to love swimming! 

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How To Swim Faster Freestyle

Would you like to learn how to swim faster freestyle and get from one end of the pool to the other in the quickest time possible? Do you feel sluggish and slow as your body moves through the water at the moment? Then you just need to read this article and use some of the advice to improve your approach to the method. Don’t worry if you’re not exactly a swimming expert because the guidance below is straightforward and to the point. With any luck, you will see the results as soon as you next dive into the water. Who knows? Maybe you’ll even beat some of your friends the next time you race?

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What Does It Take To Become An Elite Swimmer?

Elite swimmers aren’t just medal-winning athletes; they are people who have a goal and the tenacity to pursue it constantly. They live a lifestyle that allows their sport to be all-encompassing and give themselves plenty of opportunities to succeed. They work hard, love what they do and have confidence that when they get in the pool, that is where they belong.

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Spice Up Swimming With A Waterproof MP3

Professional athletes and workout lovers alike find great joy in listening to music as they train. The right tempo has a way of driving you forwards, encouraging you to always place the next step or complete one more circuit. Swimmers, it would seem, are mostly left out of this - but it might not have to be that way.

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Learn to Swim Accessories

When it comes to learning to swim, we could all do with a helping hand. It’s a bonding experience between parent and child and this is where swimming accessories come in handy to make it not only safe but most importantly fun. There are lots of different swimming aids out there, but here are a few of the most effective ones... 

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ProSwimwear's Guide To Swimming Goggles

Choosing the right goggles to suit your swimming lifestyle is essential. If you haven’t got goggles that enable you to see clearly or your goggles don’t fit perfectly, this could hold you back and enable your opponents to gain that all-important competitive edge. If you’re looking for swimming goggles, here is some information you may find useful.

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Week 8 of 8 - Speedo Swim Fitness Plan

Swimming For Fitness

 

This is sadly our last Speedo Swim Fitness Training Plan. Huge congratulations to those of you who have made it to the end, I hope you are happy with the results we have achieved. However it is not over yet, we have one final training plan!

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Week 7 of 8 - Speedo Swim Fitness Plan

Swimming For Fitness

  Hello fitness swimmers! It’s week 7 of our 8 week plan so the end is very much in sight! I hope you’ve been keeping up with your twice weekly swimming sessions and are starting to feel the benefits of all your hard work.

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Week 4 of 8 - Speedo Swim Fitness Plan

Swimming For Fitness

  Hello again fitness swimmers! It’s week 4 of our 8 week swim training plan. The distance is increasing week by week.  Week one was 3200 metres overall, whereas this week you’ll be swimming 4800 metres! By the end of the training plan you will be swimming further and faster than you previously thought possible!

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