StrechCordz with Paddles

The StrechCordz with Paddles adds resistance to the pull in dry-land practice swim strokes. It trains swimmers to keep hands flat while opposing every movement to increase strength and ultimately speed. Actively used by the United States Olympic Swim Team!

This trainer helps you out when you can’t fully exercise in water, and perfectly complement your pool workouts. Ideal for training at home.

Strechcordz with paddles assist you in developing the power of the stroke, as well as in improving its technique. Each paddle has attachment points that help the arms to practice breaststroke pull. This significantly improves the efficiency of training, making home workouts close to swimming in the pool.

These strechcordz include two paddles connected to two 4ft / 1.2m tubes and a combination mounting loop.

SIlver: 3 - 8 lbs / 1.3 - 3.6 kg
Yellow: 5 - 14 lbs / 2.2 - 6.3 kg
Green: 8 - 24 lbs / 3.6 - 10.8 kg
Red: 12 - 31 lbs / 5.4 - 14.1 kg
Blue: 14- 34 lbs / 6.3 - 15.4 k 

* resistance when stretched 1 – 3 times original length

Features:

• Ideal for training at home
• Compliments your pool work-outs
• Increases strength and technique
• Used by the United States Olympic Swim Team