Adam Peaty revealed to his 89,000 followers on Twitter that he's feeling in great shape for the European Championships after his double win in France.

Peaty won the 50m and 100m breaststroke races in the opening meet of the 2018 Mare Nostrum Series at Cante-en-Roussillon.

Also in our social media round-up from this week, we get updates from Ben Lecomte and Ross Edgley during their open water swim challenges, along with an important message from Michael Phelps.