Staying motivated to train is always a challenge, and it's even harder if you're trying to push yourself as much as you can. You can find yourself feeling exhausted both physically and mentally, and the urge to slack off or even give up can be difficult to resist.
Tagged with 'Training'
The frontal, or centre snorkel is considered an essential piece of training equipment by swim coaches. Whatever your level of proficiency in swimming, a frontal snorkel can help you achieve your goals and move your swimming forward. One of the main reasons a training snorkel helps swimmers to improve their technique is because of the constant supply of air that the swimmer receives.
Lap swimming and cardio fitness will only get you so far in the pool. To really smash your PB, you’ve got to think technique, training aids and swim drills. Here are our top five tips and training equipment picks for a faster, more efficient swim…
Do you swim length after length at your local pool and feel that you've stopped improving? You may need to analyse what exactly you're doing in the pool during your training sessions in order to make better progress. It's not enough to train hard, you have to train smart! Read our top ten swim training tips to help you stick to your training plan and achieve your goals.
The folks over at Swimming World Magazine have put together 6 of the most original holiday themed swimming sets for you to try over the Christmas break. They're great at putting together new and original workouts to keep things fresh in the pool. Serious competitive swimmers won't be taking much of a break over Christmas. Swimmers with serious ambition will be down at the pool twice a day, putting the hours in as per usual in order to get ahead of the rest.
The guys from Effortless Swimming are asking the question; Is it okay to love your pullbuoy?
In this video from their youtube channel they explore some of the reasons why they love to use a pullbuoy in their swim training and how it can benefit your swimming technique.
U.S swimmer Derek Toomey is training to achieve a spot on the U.S Oympic squad, take a look as shares some of his life and training routine in this video: