Tagged with 'Kick Drills'

If your kick sets are getting a little bit boring then why not liven things up with some of these fresh ideas? During your swim training sessions you might find that the drills/workout plan you're following gets a little repetitive week after week and this can lead to a loss of interest and sometimes loss of motivation! To keep things interesting it's a good idea to add some variety to your swimming sessions. Put away your kickboard and try some of these other kicking drills instead...