Tagged with ' Fitness'

How To Find The Perfect Orca Wetsuit For You!

Orca are established outdoor swimming experts, specialising in wetsuits for triathlon, open water and swim run competitions.Orca Wetsuits

Here we take a closer look at Orca’s useful ‘Swim Scale’ guide to finding the perfect Orca wetsuit to aid and improve your swim style!

These are broken down into:

-          Natural Swimmer

-          Total Swimmer

-          Progressive Swimmer

Read more here!

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THE NEW HUUB VARMAN 3:5 TRIATHLON WETSUIT

Huub VarmanRead our latest feature product - the brand new HUUB Varman 3:5 Triathlon Wetsuit, with amazing new technical features developed by HUUB to create a wetsuit with maximum flexibility and maximum buoyancy. HUUB have over 40 years of experience in endurance sports and are endorsed by athletes including the Brownlee brothers, Helen Jenkins MBE and Paratriathletes Phil Hogg, Joe Townsend and Olympic Champion Jetze Plat.

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How To Get Motivated For Swim Training

Staying motivated to train is always a challenge, and it's even harder if you're trying to push yourself as much as you can. You can find yourself feeling exhausted both physically and mentally, and the urge to slack off or even give up can be difficult to resist.

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Five Undeniable Reasons to Love Swimming

5 Reasons to Love SwimmingSwimming is an amazing sport and form of exercise. You may already know this - maybe you’re an avid swimmer already. You may be somebody who’s thinking about trying it for themselves, but you’re not quite sure that it’s right for you. The great thing about swimming is that there are so many reasons to love it, and anybody can give it a try. Here are 5 undeniable reasons to love swimming! 

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Freestyle Technique Essentials: 2 Must-Have Training Tools for A High Elbow Recovery

FINIS Freestyle Technique Essentials

The high elbow technique is one of the most basic elements of freestyle swimming and, like most basic technical skills, one of the most difficult to master. Most swimmers understand the importance of the high elbow technique for both pool and open-water swimming, yet many swimmers neglect the many benefits of a proper recovery during training. Training tools are a simple way to capture the many benefits of a proper high elbow recovery, including efficiency and shoulder stability.

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Week 4 of 8 - Speedo Swim Fitness Plan

Swimming For Fitness

  Hello again fitness swimmers! It’s week 4 of our 8 week swim training plan. The distance is increasing week by week.  Week one was 3200 metres overall, whereas this week you’ll be swimming 4800 metres! By the end of the training plan you will be swimming further and faster than you previously thought possible!

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How To Improve Your Swim Technique With A Training Snorkel

mad-wave-snorkel-swimmerThe frontal, or centre snorkel is considered an essential piece of training equipment by swim coaches. Whatever your level of proficiency in swimming, a frontal snorkel can help you achieve your goals and move your swimming forward. One of the main reasons a training snorkel helps swimmers to improve their technique is because of the constant supply of air that the swimmer receives.

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New FINIS Edge Fins

FINIS Edge FinsThe FINIS Edge Fins have arrived! The new training tool from FINIS brings new possibilities to your swim training, revolutionizing the design and benefits of swim training fins! We're lucky enough to have had an advanced delivery arrive to our warehouse before most other retailers and there's ;imited stock available now on our website! If you're quick you can be one of the first to try a pair of the new swim fins.

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Ten Tips To Help You Stick To Your Swim Fitness Plan

Swim Training SessionsDo you swim length after length at your local pool and feel that you've stopped improving? You may need to analyse what exactly you're doing in the pool during your training sessions in order to make better progress. It's not enough to train hard, you have to train smart! Read our top ten swim training tips to help you stick to your training plan and achieve your goals.

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Five 30 Minute Swimming Workouts

Swim FitnessDo you think half an hour is too short for a proper workout? Think again, short training sessions can bring a world of benefits! 30 minutes in the water will work to relieve your stress and help keep you fit! In this busy modern world, some of us have very little time to squeeze in a swim workout. Getting down to the pool can be a challenge when you're balancing work and home life. Try out one of these thirty minute swim workouts the next time you've got a long lunch break, or you've had a long day at the office.

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