Tagged with ' Core Training'

Swimming pace is vital for any swimmer as it doesn’t just allow you to preserve energy but also to be more efficient in the water and help you with forward propulsion. 

There are not many secrets to be learnt on how to improve your swim pace, but here are three tips to help your swim become more under control with a consistent and efficient rhythm and pace.

If you're always looking for new ways to improve your swimming then the BluCore Corsuit may be of interest to you! We recently started stocking the Corsuit at ProSwimwear and it's certainly one of the most original training tools we've seen.  The Corsuit looks like no other piece of swim training equipment out there, the plastic unit straps to the swimmers back giving tactile feedback on posture and body position, helping to build core muscles around the spine.