In this blog we will be helping you by answering the question 'What colour Swimming Goggle Lenses should I wear?' 
We will be taking a look at...
- The different colours of lens's available
- What each lens does
- What environment each lens thrives in
- Some helpful questions to help you make the important decision
So, don't feel stuck on what sort of Swim Goggles lense to choose!
You'll see your options more clearly after reading our blog!
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Posted in Training, Swimwear, Competitive, Equipment and Swim Tips
What happens after a decorated Olympic swimmer leaves the pool behind? 
Chris Walker-Hebborn kindly discusses what life after swimming is like.
In this latest blog, Chris speaks about:
- How he felt after retiring
- How he finds a balance in life now
- And what the future holds for him
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Posted in News, Competitive, Swim Tips and Social Media

Have you ever had a headache caused by your swimming goggles? Many swimmers complain of head pain that come from wearing swim goggles, but this is just one of several causes of swimmers' headache.
Well, it's time this stopped! No swimmer should have to endure a banging head when they're enjoying a dip. It takes all the fun out of what should be a refreshing and invigorating sport or pastime.
So we've highlighted the most common causes of swimming headaches along with some simple tips on how to cure them.
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Posted in Training and Equipment
If you ask former swimmers why they gave up on the sport, chances are you’ll hear something about the tediousness of working out in solitude, staring at the black line. It’s true that swimming doesn’t offer the distraction of changing scenery or the satisfaction of seeing a distant destination grow closer, but lap swim doesn’t have to be monotonous.
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Posted in Training
Staying motivated to train is always a challenge, and it's even harder if you're trying to push yourself as much as you can. You can find yourself feeling exhausted both physically and mentally, and the urge to slack off or even give up can be difficult to resist.
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Posted in Training

We've collected 5 blogs from 2017 which will help you to swim faster!
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Posted in Training, Swim Tips and Social Media
Seems simple doesn't it? Well it may not be as simple as you think. There are correct and incorrect ways to hold a standard kickboard. New swimmers may be tempted to grab the sides of their kick board with bent arms and push downward to try and achieve more buoyancy, this is wrong, don't do this. You'll find you can't do any substantial kicking/swimming like this anyway.
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Posted in Training, Equipment and Swim Tips
Swim Snorkel Pro is the latest development on the more conventional Swim Snorkel. Designed for more experienced swimmers, its hydrodynamic design guarantees exceptional stability at high speeds. This feature not only allows you to maintain an efficient swimming technique, it also guarantees an efficient swimming style in workouts focusing on developing strength in the water.
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Posted in News
Anyone who loves an active lifestyle will know that nutrition and training are essential aspects of a sports training plan. But what about sleep? How important is that? The completely neglected subject can have a significant impact on your athletic performance, positively or negatively. Take a look at your current sleeping regime and see if you can make improvements in this area and then see how your performance is affected in the pool and judge for yourself how much sleep is important to your performance.
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Posted in Training, Competitive and Swim Tips
Do you feel like you're going through swimsuits like they're going out of fashion? Does your swimming costume start to fade and go baggy after just a few short weeks? Taking proper care of your swimwear will extend the life of the suit, and keep it looking bright and well fitting for longer!
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Posted in News, Training, Swimwear and Swim Tips
The Positive Drive Fins are unique from any other short blade fin in your gear bag, they allow you to complete a perfectly legal Breaststroke kick while you are wearing them. This gives the coach and swimmer a ton of flexibility in their workouts. Now it is possible to implement the explosive training power of fins right into a standard IM or breaststroke set.
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Posted in News, Training, Equipment, Swim Tips and Videos
The Axis Buoy has been out in the world for quite some time now, but we’re still finding new ways to use it! Most recently, we’ve been using the Axis Buoy at the ankles and legs within the same set. We like this method because it prevents lulls in distance or endurance training.
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Posted in News, Training and Swim Tips
Looking for an alternative to the gym or considering your options for starting an exercise regime? Then here are just 5 reasons why your next workout should be a swim:
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Posted in News, Training and Swim Tips
The frontal, or centre snorkel is considered an essential piece of training equipment by swim coaches. Whatever your level of proficiency in swimming, a frontal snorkel can help you achieve your goals and move your swimming forward. One of the main reasons a training snorkel helps swimmers to improve their technique is because of the constant supply of air that the swimmer receives.
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Posted in Training, Equipment and Swim Tips
Lap swimming and cardio fitness will only get you so far in the pool. To really smash your PB, you’ve got to think technique, training aids and swim drills. Here are our top five tips and training equipment picks for a faster, more efficient swim…
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Posted in Training, Equipment and Swim Tips
The FINIS Edge Fins have arrived! The new training tool from FINIS brings new possibilities to your swim training, revolutionizing the design and benefits of swim training fins! We're lucky enough to have had an advanced delivery arrive to our warehouse before most other retailers and there's ;imited stock available now on our website! If you're quick you can be one of the first to try a pair of the new swim fins.
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Posted in News, Training, Swim Tips and Videos
Using fins is the best way to improve your technique, the flexibility of your hips and strength in your legs. Extremely short fins are generally used in the pool, both when practising a complete swim stroke or when training with a kickboard. Using fins allows you to accentuate your leg movement to work on your quads and hamstrings. Fins allow you to swim faster using the biggest muscle groups, which means you also develop your cardiovascular system...
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Posted in News, Training, Equipment and Swim Tips
Discover the stamina-building training tips that will enable you to swim further and faster, as former World Champion swimmer and gold medallist, Karen Pickering MBE, shares the endurance tips gleaned during twenty years representing Britain at senior level. Invest in a swimming lesson. Improving your technique is the easiest way to swim faster and further, so consider having a professional swimming lesson.
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Posted in Training and Swim Tips
Do you swim length after length at your local pool and feel that you've stopped improving? You may need to analyse what exactly you're doing in the pool during your training sessions in order to make better progress. It's not enough to train hard, you have to train smart! Read our top ten swim training tips to help you stick to your training plan and achieve your goals.
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Posted in Training and Swim Tips
Sure, sure…the “snorkel company” says that every triathlete needs a snorkel. Big surprise. But in all honesty, this is candid advice – a center-mount snorkel is an essential training tool for every triathlete. If you have yet to take the snorkel plunge, we’ve outlined the three keys steps below. If you already have a snorkel in your arsenal, good on you! Skip step #1 and try out #2 and #3 to kick start your race-season training plan.
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Posted in News, Training, Equipment and Swim Tips