Are you looking to improve your swim stroke?
Discover the secrets to unlocking your full potential with these 5 blog articles to help you build strength, power and stamina in the pool. There's also some great advice about how mindset and confidence can be a large player in race-day performance.
Scroll down to view our 5 blog articles to help you swim faster.
1. Want to Become Faster and More Efficient in the Pool?
From hand positioning to arm placement, this freestyle stroke video covers the key elements you need to improve your freestyle stroke technique and get Speedo Fit, complete with tips from Speedo's elite swimming coach.
2. How to use a Swimmer's Snorkel for Stroke Development.
Designed for more experienced swimmers, the hydrodynamic design guarantees exceptional stability at high speeds. This feature not only allows you to maintain an efficient swimming technique, it also guarantees an efficient swimming style...
3. How to Increase Strength in Swimming.
Strength training is not easy. It is one thing to do strength training in the gym, and then make use of it in the waterbut it's quite different to actually do strength training in the water using resistances.
4. Use Training Fins to Develop Your Swim Strength.
Using fins is the best way to improve your technique, the flexibility of your hips and strength in your legs. Extremely short fins are generally used in the pool, both when practicing a complete swim stroke or when training with a kickboard.
5. Overcoming Race-Day Anxiety.
Competitions are without a doubt one of the most difficult times a swimmer has to cope with. Athletes use a variety of techniques to help overcome the nerves and anxiety that are almost inevitable on race-day. We're going to explore a few of these techniques today.