Description
These paddles from Olander of Sweden are ergonomically designed to help you feel and achieve the perfect stoke while using in pull and standard swimming training.
Through the use of hand paddles you are able to isolate and work more on the back, chest and arm muscles. These include the latissimus dorsi, pectoral muscles, biceps and triceps to name a few. By increasing the strength in these muscles, you will improve your speed, and gain greater distance per stroke.